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Erica Faith Dyer

Hi!
    I'm Erica Faith

Somatic Wisdom for Space Holders & Leaders

 

 This is your nervous system reset.

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I support managers, healers, caregivers and leaders who feel overwhelmed, anxious or depleted. Through body based practices, energy healing, sound and meditation, I help you release stress and overwhelm so you can reconnect to your clear, focused energy.

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Join my free weekly Peaceful Pause — a 15-minute group nervous system reset every Thursday at 12pm AZ MST.

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  • ✨ Frazzled to Free — An 8-week container for space-holders ready to release stored stress and step into radiance

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  • ✨ Intuitive Healing Sessions — Customized bodywork, sound healing, yoga therapy, energy healing

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  • ✨ Relaxation Revolution - A monthly in person gathering 

Join my Mailing List

for a free meditation, upcoming events and more!

Offerings

Frazzled to Free


A somatic journey for space holders and leaders who feel overwhelmed, anxious, or depleted.

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This is for managers, leaders, caregivers, healers and helpers who are longing for:

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🌀 A recalibration for your mind

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🌸 A reset for your body

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🌿 A sanctuary for your nervous system


💫 A homecoming for your soul
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You give so much to others. Now it’s time to receive. This is your invitation to offer yourself the loving, kind attention you deserve.

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This is more than a program.  It’s a soul-led journey back to your body’s wisdom — a space to release stored stress, reconnect with your natural rhythm, and grow into your fullest, most liberated self.

 

What’s Included:

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✨ 8 Private Sessions 
These sessions are your dedicated one-on-one time to receive personalized support tailored to what you need most. Together, we’ll explore your soul tools, holistic stress reduction techniques, tap into your body wisdom, explore somatic practices tailored for you and your body, and move some chi with interactive energy healing. 

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✨On Demand Support & Resources Learn about the channels of awareness, discover how to reduce suffering and stay connected to your presence.  Your healing hub includes meditations, energy healing techniques, therapeutic yoga practices and more to support you on your journey. 

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✨ Personalized Soul Tools
You’ll receive personal insight and support for your unique soul path — helping you better understand your strengths, blind spots, and purpose.

 

✨ A Custom Manifestation Meditation
Created just for you to support manifesting your deepest desire. 

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Is This For You?

This is a space for leaders and helpers who are ready to: commit to their personal growth journey and:

🌱 Say yes to themselves on a deeper level
🌱 Release stored stress and tension in playful, gentle ways
🌱 Explore emotional healing, body wisdom, and personal transformation
🌱 Be seen, supported, and held with presence and care

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At The End of This Journey...

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🌿 You will feel deeply connected to your body’s innate wisdom.
💫 You will feel more supported, radiant & joyful from the inside out.
🌀 You’ll be free from the patterns and tension that once held you back.

✨And most importantly — you’ll carry a lasting sense of peace, vitality, and self-trust that supports you in every area of life.​

 

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Apply now to begin this journey and come home to yourself.  

Click the button below or send an email to info@ericafaith.com to get started today. 

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Energy Alignment Sessions​​​

✨ Intuitive Healing Sessions ✨

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In these sessions, Erica intuitively weaves together the modalities that best serve you in the moment, based on what you share and what your body is asking for. If there’s a specific modality you’d like to experience, you can request it, or simply arrive and receive.

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Featured Session Styles

 

💆‍♀️ Bodywork ~ Hands-on support through a blend of reflexology, cupping, and assisted stretching to release tension and promote circulation.

 

🧘 Yoga Therapy + Bodywork ~ A healing blend of functional movement, supported postures, and hands-on bodywork to reduce pain, build strength, and restore balance.

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🔔 Sound Healing ~ Experience the soothing sounds of tuning forks, crystal singing bowls, Tibetan bowls, chimes, drums and other instruments to create harmony in the body, mind and spirit at a cellular level. 

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🌙 Nidra & Sound ~ A deeply relaxing reset for your nervous system. Shift your mindset, soften your body, and return to peace through guided Yoga Nidra and sound healing.​

 

💫 Energy Healing ~ Lie back and receive as Erica provides gentle Reiki and intuitive energy work to clear, align, and soothe your energetic field. ​

 

✨ Combo ~ Available Modalities to Customize your session with one or more of the following:

Assisted Stretching

Cupping

Reflexology

Energy Healing

Grief Relief

Interactive Energy Healing

Intuitive Development

Meditation

Chakra Balancing

Reiki

Somatic Coaching

Sound Healing

Yoga Nidra

Yoga Therapy

Core Stress Release (trauma & stress release)

Sensory Healing 

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Not sure what you need?  

Erica will create a customized session to help you relax and reset! 

  Yoga Nidra & Sound Healing

This experience is like a massage for the mind! Sound Healing is a holistic therapy that uses sounds and vibrations to promote relaxation, reduce stress, and improve overall well-being.  It's offered as a private session or a group healing experience. 

 

Enjoy the harmonies of the crystal singing bowls, Tibetan bowls, tuning forks and other soothing instruments as you lie back, relax and reset. 

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🌙 What is Yoga Nidra?

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Yoga Nidra is a powerful yet gentle meditative practice of conscious relaxation.  It's a systematic method of inducing emotional, physical and mental relaxation and connects us with our true nature.

 

Lying down and simply listening to the practitioner’s voice, you’ll be guided through a systematic journey that deeply calms the body, mind, and nervous system.

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This practice connects you with your true self, beyond the layers of stress and overthinking.

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  • Public sessions focus on stress and anxiety relief, creating space for deep rest & peace..

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  • Private sessions are personalized to support transformation and help you step into the version of yourself you’ve been longing to become.

 

This is a gentle yet deep healing practice for those creating change from the inside out. 

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Public class is held once a month.  
Private small group sessions are available.
Customized recordings are available too! 

Client Testimony

I’ve worked with Erica once a week for the last four weeks.  I am sleeping better.  I am more relaxed.  My energy is balanced and I'm able to handle each day as it comes.  Life doesn't feel like a chore anymore.  I absolutely LOVED our sessions.  They work! I had heard of yoga before but never felt comfortable trying it myself.  When Erica suggested it, I said sure.  That was four classes ago.  I have benefited in so many ways and I'm amazed at my overall improvement in so many areas.  I have to say... it's not just "yoga".  It is the instructor as well.  Erica made all the difference to me.  -Susan C.

Are you experiencing _____ ?

Are you longing to feel:

Anxious Thoughts

Excessive Stress & worry

Burnout

Overwhelm

Scattered Energy 

Low Energy

Relationship Challenges Health Challenges

Grief

Trauma

Peace

Ease

Joy

Connection

Playful

Freedom

Authenticity

Flexibility

Bliss

Strength

Client Testimony

Erica has helped me find clarity in chaos.  She’s a natural healing artist.  In my quest for peace, her guidance ended up being the answer when I needed it the most. She helped me find balance and joy again.  I refer everyone to her because she is helpful, kind and effective.    - Becky M.

I’m not grieving anymore. 

My pain called. 

I listened. 

It whispered the most beautiful layered dream. 

Made me come alive inside…

Shook my soul awake…

                                 -Erica Faith

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